5 things including cigarettes and junk food increase the risk of heart attack, learn surprising things from Dr. Vanita Arora


To keep the heart healthy, a complete distance from smoking should be made.
Junk food and body building supplements can also be dangerous.

Tips For Heart Attack Prevention: The problem of heart attack is increasing rapidly among the youth. Not only common people, but many young celebrities are also falling prey to it. In the last few years, this dangerous trend has increased rapidly and has reached an alarming situation. Despite better physical fitness, people are losing their lives due to heart attack. Although there can be many reasons for heart attack, but small things like cigarette, tobacco, junk food are proving fatal for the heart. The surprising thing is that most people do not even pay attention to these things.

of New Delhi Dr. Vanita Arora, Senior Cardiologist, Indraprastha Apollo Hospital It is said that in today’s era, the risk of heart attack is very high for the youth. The biggest reason for this can be attributed to poor lifestyle, unhealthy eating habits and smoking. Going to the gym and taking supplements to build a body is also dangerous for heart health. Apart from this, conditions like pollution and stress also increase the risk of heart attack. You can keep the heart healthy by taking care of some things.

Read this also- There will be no problem of hair in young age, dermatologist told effective methods

These 5 things increase the risk of heart attack

Smoking- Smoking is considered most dangerous for the heart. The hobby of cigarettes or other smoking things is increasing the risk of heart attack in youth. The functioning of the heart and blood vessels is affected by cigarette smoke. Even e-cigarettes damage you internally.

Tobacco- You can also have serious problems like heart attack and cancer by eating tobacco. By eating tobacco, your blood pressure starts increasing and there can be a lack of oxygen in the body. In such a condition, the risk of heart attack increases.

Read this also- These 5 fruits will remove the problem of high cholesterol! the heart will become stronger

junk food- Eating junk food can also increase the risk of heart attack. Most of the junk food including pizza, burgers have high cholesterol and triglyceride content. This increases blood pressure and has a bad effect on the heart. Junk food also affects the metabolism of the body. It is high in salt and sugar, which can increase the risk of heart attack.

Supplements These days many people consume supplements to make body, which are very dangerous for heart health. The elements present in these supplements can prove to be enemies of the heart. Your overall health is also affected by these. Such supplements should not be taken without the advice of a doctor, otherwise you may become a victim of heart attack.

pollution- Due to excessive pollution, there is an increase in the cases of heart attack. The elements present in pollution sit inside the body and start doing internal damage. This has a bad effect on the lungs and heart. In such a situation, all people should take all measures to avoid pollution and should get their health checked from time to time.

Tags: health, heart attack, Heart disease, Lifestyle, trending news

Source link

Note: Before work on all health tips please consult your doctor first if any discrepancy found due to this article our website will not be responsible. so please consult your doctor before process on any tips. also if any wrong information are appear in the post kindly confirm via our mail admin@amzdeel.com.

Find our other website for you and your needs

Kashtee A shayari,Jokes,Heath,News and Blog website.

Your GPL A Digitsl product website.

Amazdeel Amazone affiliated product website.

Job Portal A Job website.

Indoreetalk Hindi News website.

know24news A auto news website in english and hindi.

Q & Answer website A website for any query and question.

Quotes A Christmas Quotes.

New Year Quotes

A website for cricket score online and upcoming matches.

Government job A Government job announcement portal.

Gaming Information Website A website for Gaming lover.

International News information Website A website for News Lover.

Free Guest post Website A free Guest post website.

Baby care Product website A website for your baby product.

Technology Website A website for new launching technology and mobile also gadgets Website.

Health Tips Website A website for Health related issue and some idea for health .

Share Market Website A website for share market news and some viral news related to IPO, Currency, Commodity market,Banking and finance.

Bollywood and Hollywood news A website Bollywood and Hollywood viral news .