Cold Feet Reason: Our feet often get cold during the winter season. To avoid this, we either wear thick socks or give hot compress. Getting cold feet is a normal process of the body. But do you know that the feet being too cold can also be a symptom of some kind of serious problem in the body? Yes, if you are suffering from a disease like diabetes or anemia, then it affects the temperature of our feet and they become cold. Not only this, sometimes this problem can also happen due to some kind of problem in the nerve.

Why are feet very cold?

medical news today According to the study, when we go to cold temperature, the blood vessels of the soles and palms get constricted, due to which the flow of blood in these parts decreases and due to this the temperature starts decreasing here. Apart from this, there are also some medical reasons due to which the problem of cold feet can occur.

Also read: Keto Diet Can Lose Weight! Know 4 myths before following this

Other causes of cold feet

Anemia If there is a deficiency of red blood cells in the body and the person is a patient of anemia, then also coldness can be felt in the feet. Apart from this, this can also happen if there is a problem of iron deficiency, vitamin B12, folate, chronic kidney disease in the body.

Diabetes If your feet remain cold all the time, then you must get yourself tested for diabetes once. Actually, the problem of cold feet can start even if the sugar in the body is continuously uncontrolled.

read this also: The risk of seasonal affective disorder increases with winter, know the reason for this

Problem in blood circulation- Many times, due to sitting in one place, the blood circulation in the feet is not done in a better way. Because of this the feet become cold. This can be a problem even if you are not leading a dynamic lifestyle.

Nerve problem If you are struggling with nerve problem then the problem of cold feet is quite common. Nerves sometimes get damaged due to an accident, accident or excessive stress. In such a situation, this problem of feet increases.

extreme stress The problem of cold feet can also be caused by excessive stress and anxiety. If you are in high stress situation then you will feel that the temperature of your feet is decreasing and they are getting cold.

First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.

Tags: health, Lifestyle, Winter