Which food should be avoided in asthma: Asthma disease is a cause of problems in itself, but if food and drink are not avoided, then the disease starts giving more trouble. In fact, asthma is a condition in which the trachea leading to the lungs becomes thin and there is often a risk of inflammation. Along with this, more mucus is produced in the windpipe during the winter season, due to which the throat is always filled with mucus. Due to all these reasons, breathlessness starts and the patient has severe difficulty in breathing. In some patients of asthma, some things act like an enemy, due to which the problems increase manifold. Let us know what should not be eaten by asthma patients and what should be avoided.

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Asthma patients should keep distance from these things

health website webmd According to the asthma patients, some things have to be avoided in winter. Some asthma patients have some food allergies. That’s why they should not eat this food, while some things are prohibited for every asthmatic patient. Asthma patients can be allergic to cold things which are usually there. At the same time, asthma patients should not eat packaged food items and sulfated food items.

packaged foodMany types of chemicals are used to preserve packaged food. This food is like an enemy for asthma patients. At the same time, distance should be made from the food items in which potassium bisulfate, sodium sulfate, potassium metabisulfate etc. are used.

• Wine and picklesPickles and wine are preserved. The amount of sodium sulfate increases in this. Both these things increase the symptoms of asthma manifold. Consumption of sulphite alcohol, dry fruits, pickles, fresh and frozen prawns and some other food items used as preservatives act as an enemy for asthmatic patients.
• coffee-Some people’s immune system is weak. Such asthmatic patients should not consume coffee. Because the caffeine present in coffee increases the acid reflex. On the other hand, in some patients of asthma, consuming coffee can cause food poisoning.
• GroundnutAsthma patients should not even eat peanuts. This can cause allergies. Although this should happen in all asthma patients, it is not necessary. At the same time, egg can also cause harm in some patients.
• soyFood items made from soy and soy can also harm asthma patients. Especially the soya which is kept in the freeze. At the same time, asthma patients should avoid eating the things kept in the fridge immediately.

what should asthma patients eat
Asthma patients should consume seasonal vegetables, fruits etc. It is also necessary to drink sufficient amount of water. Food items containing Vitamin C and Vitamin E should be consumed more. One should go out in the sun everyday. Daily exercise is also necessary.

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