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3 Amazing Benefits of Amla Juice Indian gooseberry boost immunity increase hair growth

highlights By strengthening immunity in the changing season, you can avoid diseases. Consuming foods rich in Vitamin C is considered very beneficial. Amla Juice Health Benefits: The winter season is over in North India and the temperature is gradually increasing. Summer will start in the next few weeks. The weather is changing rapidly and people…

Eating 2 Apples Everyday Reduce Bad Cholesterol significantly Boost Heart Health cholesterol kaise kam kare home remedy

highlights If cholesterol increases beyond limits, it affects the blood flow badly. Heart health can be easily boosted by controlling cholesterol. Best Fruits To Lower Cholesterol: In today’s era, people of all ages are struggling with various diseases. The main reason for this is wrong lifestyle and unhealthy eating habits. Lifestyle without physical activity is…

Due to 5 reasons, reduce the intake of flaxseeds, diarrhea, stomach pain problem may increase, women should also not include in the diet these days.

Side Effects of Flaxseeds: Flax seeds ie flax seeds are rich in many nutrients. These brown, golden yellow colored seeds are an excellent source of omega-3 fatty acids, fiber, potassium, iron, protein, vitamin C, E, zinc, phosphorus etc. Flaxseed is beneficial in controlling weight, diabetes, blood pressure, cholesterol level. Keeps the digestive system healthy too….

samosa bread pakora kachori ban in delhi aiims now director orders to provide millets based healthy food in canteens

highlights In the All India Institute of Ayurveda, patients are given millet food. Now instructions have been given to serve millets, fruits and nutritious food in Delhi AIIMS as well. New Delhi. In the capital’s largest hospital All India Institute of Medical Sciences (AIIMS), major changes are being made in the food provided to patients,…