Can drinking green tea everyday cause damage to the liver? Know the reality here

highlights

According to a study, drinking excessive green tea can cause a lot of damage to the liver.
Excessive consumption of green tea can cause anemia and other stomach problems.

Green Tea Effect On Liver: Most people’s day doesn’t even start without tea. Many people like to drink tea with milk, while some like lemon tea or black tea. Green tea is also the favorite tea of ​​many people. Especially if you want to lose weight, green tea is considered beneficial. It has many other benefits too. However, taking everything in a limit is beneficial and this is also applicable for green tea. It has been found that there may be some side-effects of consuming green tea in excess or daily. One of these is damage to the liver. Let us know about this in detail.

Can Green Tea Cause Liver Damage?

according to WebMD Green tea contains many nutrients, vitamins and minerals, from which we get many health benefits like weight loss. Its consumption has also been considered beneficial in heart health and diabetes etc. At the same time, according to a study, its daily or excessive intake can be harmful for the liver. According to this study, green tea contains Epigallocatechin Gallate which is a type of catechin. It is considered harmful for the liver. Therefore, drinking green tea daily or more can make it difficult for the liver to function. This can also lead to liver problems or liver damage. Although more research is being done in this regard.

Disadvantages of drinking too much green tea

Drinking too much green tea can also cause other damages to our health. Doing this can cause acidity, mineral deficiency, dehydration, caffeine overdose, anemia, stomach problems. Therefore, if you are also fond of green tea, then consume it in limited quantity.

read this also: Not all body fat is harmful, its benefits are also priceless, know its types

Tags: health, Lifestyle

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