Can excessive stress cause weight loss? Research revealed the connection of stress and weight loss

Highlights

Due to stress, the eating habits of people change.
Stress affects the communication between the brain and the gastrointestinal tract.

Stress and Weight Loss: By now you must have heard that due to stress, people become victims of many mental problems and due to that their weight increases. Stress deeply affects our physical and mental health. Because of this some people gain weight. A surprising thing has come to the fore in a study. It has been told that due to excessive stress, many people can also lose weight. What could be the reason behind this and how dangerous it is for health. Let us know some important things about this in detail.

Read also: Cold and cold spreading rapidly in the rainy season, know how to avoid it from the doctor

Big disclosure in the study
of medical news today Report According to this, our health is affected due to stress and due to this, behavioral changes can come. Stress can cause changes in body weight for some people. Due to stress, the eating habits of people change, which becomes the reason for weight loss or gain. The good news is that by controlling stress, you can also control your weight. Stress can lead to inflammation, which affects the metabolized process.

Read also: Does exercising strengthen immunity? know the reality

This is the effect of stress
Due to stress, our body’s sympathetic nervous system triggers epinephrine, which activates the body’s fight response system. In this condition our heart beats faster and the rate of breathing becomes faster. Because of this, the body burns more calories. Due to this the digestion of food and blood sugar level also changes. Due to this, weight loss may occur. Apart from this, in stress conditions, our pituitary gland signals the adrenal gland to release cortisol. This hormone increases the energy of the body by releasing fatty acids and glucose from the liver. It also affects the weight.

Brain-gastrointestinal interaction is affected
Communication between the brain and the gastrointestinal tract gets affected due to stress. Due to this, problems like heartburn, difficulty in swallowing, gas, bloating, abdominal pain, vomiting, loss of appetite, diarrhoea, constipation and muscle cramps occur. In all these conditions, it becomes difficult for people to eat and drink and the body weight decreases rapidly. However, it can also be a very dangerous condition for the body. Therefore, in case of problem, one should immediately contact the doctor.

Tags: Health, Lifestyle, mental health, Trending news

Source link

Note: Before work on all health tips please consult your doctor first if any discrepancy found due to this article our website will not be responsible. so please consult your doctor before process on any tips. also if any wrong information are appear in the post kindly confirm via our mail admin@amzdeel.com.

Find our other website for you and your needs

Kashtee A shayari,Jokes,Heath,News and Blog website.

Your GPL A Digitsl product website.

Amazdeel Amazone affiliated product website.

Job Portal A Job website.

Indoreetalk Hindi News website.

know24news A auto news website in english and hindi.

Q & Answer website A website for any query and question.

Quotes A Christmas Quotes.

New Year Quotes

A website for cricket score online and upcoming matches.

Government job A Government job announcement portal.

Gaming Information Website A website for Gaming lover.

International News information Website A website for News Lover.

Free Guest post Website A free Guest post website.

Baby care Product website A website for your baby product.

Technology Website A website for new launching technology and mobile also gadgets Website.

Health Tips Website A website for Health related issue and some idea for health .

Share Market Website A website for share market news and some viral news related to IPO, Currency, Commodity market,Banking and finance.

Bollywood and Hollywood news A website Bollywood and Hollywood viral news .