Cervical cancer Awareness Month: Cervical cancer is the second major cause of death in women, eat these foods to keep the uterus healthy

Take diet rich in vitamins- If you want to avoid cervical cancer, then you must include some vitamins in your diet. All these vitamins keep the cervix healthy. Consume foods rich in vitamins A, E, C, B vitamins. Nuts, seeds like sunflower seeds, almonds, peanut butter, broccoli are rich in Vitamin E. For vitamin A, eat carrots, sweet potatoes, greens, kale etc. rich in beta carotene. Consume citrus fruits as much as possible for vitamin C, because it keeps the immunity strong. Image-Canva

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