Children’s brain function is also affected by dehydration, these methods can be adopted for protection


There is a change in the mood of the child due to dehydration.
Low water intake can cause fatigue and dizziness.
To increase the intake of water, give flavored water to the child.

Dehydration Affects Mood And Brain Function: Children often drink less water to avoid cold in the winter season. Not drinking enough water can promote dehydration. Due to the problem of dehydration, dryness in the throat and mouth and dizziness and fatigue can be felt. It has been revealed in many studies that dehydration causes headache., decrease in energy level, Changes in mood and mental state may occur. In general, the chances of dehydration are more in those children who go to school. Most of the children ignore food and drink during their stay in school. Although there are many ways through which the habit of drinking water can be developed in the child.

read this also: Will only 4 grams of ginger do wonders in winter? These diseases including diabetes will be cured

Why do children become dehydrated

According to Veriwell Family Children often get dehydrated quickly due to high activity levels and excessive sweating. Please tell that a child sweats more than an adult. Apart from this, small children often depend on parents for drinking water. Negligence of parents can also be the reason for this.

Psychological Effects of Dehydration

low level of dehydration child’s mood, Can affect energy levels and ability to concentrate. Dehydration can increase the chances of many physical and mental diseases. worry about, depression, lack of concentration, fatigue, There can be headache and mental troubles. Apart from this, frequent changes can also be seen in the mood of the child. water body hormones, Affects chemicals and organs due to which changes can be felt in the body.

symptoms of dehydration

, dry skin
, dry mouth
, dizzy
, no tears
, Headache
, change in urine color

Increase the amount of water according to age

4 from 8 per day to the year old 6-7 One should drink glass of water. There itself 9 from 13 year olds 9-10 It is necessary to drink glass. The amount of water can be increased according to gender and age.

how to give water to baby

, Can add any flavor to the water
, Use attractive bottles or cups
, Parents also drink water together
, encourage the child
, eat water rich fruits

Drinking sufficient amount of water is necessary for the physical and mental growth of the child. Dehydration can affect the child’s brain, so encourage the child to drink water.

read this also: Who is better for our health between plant based and vegan diet, know the difference between the two

Tags: health, kids, Lifestyle, parenting

Source link

Note: Before work on all health tips please consult your doctor first if any discrepancy found due to this article our website will not be responsible. so please consult your doctor before process on any tips. also if any wrong information are appear in the post kindly confirm via our mail

Find our other website for you and your needs

Kashtee A shayari,Jokes,Heath,News and Blog website.

Your GPL A Digitsl product website.

Amazdeel Amazone affiliated product website.

Job Portal A Job website.

Indoreetalk Hindi News website.

know24news A auto news website in english and hindi.

Q & Answer website A website for any query and question.

Quotes A Christmas Quotes.

New Year Quotes

A website for cricket score online and upcoming matches.

Government job A Government job announcement portal.

Gaming Information Website A website for Gaming lover.

International News information Website A website for News Lover.

Free Guest post Website A free Guest post website.

Baby care Product website A website for your baby product.

Technology Website A website for new launching technology and mobile also gadgets Website.

Health Tips Website A website for Health related issue and some idea for health .

Share Market Website A website for share market news and some viral news related to IPO, Currency, Commodity market,Banking and finance.

Bollywood and Hollywood news A website Bollywood and Hollywood viral news .