Vitamin D deficiency in pregnancy: Being a mother is the happiest moment in the world for any woman. There is no greater happiness in anything than this. Being a mother is as much a joyous moment as it is equally challenging because carrying a child in the womb for nine months is a very caring task. That’s why doctors often ask pregnant women to take special care of food and drink. The fault of mistake in food and drink falls not only on the woman but also on the child growing in the womb of the woman. Pregnant women need nutrients more than the common man. Although the requirement of all types of nutrients is more in pregnancy, but vitamin D is most needed. Due to Vitamin D, the bones and muscles of the child develop.

According to a research, if there is a deficiency of Vitamin D during pregnancy, then the mother may have high blood pressure. At the same time, BP can also increase in the unborn child. Apart from this, due to the lack of calcium, the development of bones and muscles in the body is not done properly.

Why Vitamin D is important in pregnancy
PubMed Journal Vitamin D is a very important nutrient for the body. Vitamin D metabolizes calcium in the body. That is, if there is a deficiency of Vitamin D, then no matter how much calcium you consume, the body will not get this calcium. That’s why vitamin D is very important for both mother and child. According to research, there is a great need for vitamin D after the third trimester ie after 6 months of pregnancy, because at this time the work of vitamin D and calcium increases for the development of children’s bones and other types of physical and mental development. Even after giving birth to a child, vitamin D is required during breastfeeding. If there is not enough availability of vitamin D in pregnant women, then many fatal losses may also have to be incurred.

Disadvantages of Vitamin D deficiency in pregnancy
If there is a deficiency of vitamin D in pregnancy, then the risk of preeclampsia in a pregnant woman increases. Preeclampsia occurs in pregnant women after 20 weeks in which high blood pressure occurs. Along with this, there is a problem in the absorption of calcium, due to which bone loss starts in women and weight starts increasing. Along with this, disturbances in the muscles start happening. At the same time, vitamin D deficiency also has a bad effect on the unborn child. High BP also occurs in undeveloped children. Along with this, there is a huge deficiency of calcium. This can also lead to heart failure. If a child is born, it may get rickets disease. That means the bones will be crooked and teeth will not develop. At the same time, the bone density will be very low, that means the bones will not have developed. Simply put, if there is excessive deficiency of vitamin D in pregnant women, then abortion of the fetus in the stomach can also happen.

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Tags: health, health tips, Lifestyle, pregnancy