Diabetes patients should eat these 5 foods including apples and almonds, sugar level will not increase, many diseases will be protected
Almonds contain magnesium. This is a mineral that helps your body use its insulin more effectively. Include almonds in your diet. It balances blood sugar. Almonds are high in monounsaturated fatty acids, protein, fiber, which makes this nut best for managing blood glucose levels. image-canva
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