Do not forget to sleep wearing a sweater at night, you will become a victim of these diseases while sleeping, you will not even know


Sleeping wearing a sweater increases the risk of skin disease eczema.
Many people get the problem of blood pressure by sleeping wearing a sweater.

Wearing Sweater At Night Dangerous: Due to the falling temperature in northern India, the cold is at its peak. People are coming out of the house wearing several layers of warm clothes to protect themselves from the cold. To avoid cold, some people sleep wearing warm clothes even at night. Sleeping wearing warm clothes at night can be injurious to health. Wearing warm clothes at night not only slows down the blood circulation but also leads to skin related diseases. Today we will tell you why you should not sleep wearing a sweater at night.

May be skin problem
HT report According to experts, wearing warm clothes at night can cause many skin problems. There is a lack of moisture in the body by sleeping wearing warm clothes at night, in which case you may have to face problems like eczema and itching. Apart from this, due to sleeping wearing socks, bacterial infection can occur.

Read this also- Men should never do this mistake regarding tea and coffee, they will get pain for life

increases blood pressure
Sleeping at night wearing sweater or other warm clothes also increases blood pressure. Sweating can happen at night due to sweater or warm clothes at night, which has a direct effect on blood pressure, in such a situation, it is advised to sleep wearing normal clothes at night.

Read this also- In winter you will sweat without heater, wake up in the morning and do these 5 things

air circulation goes down
Usually we use sweaters or warm clothes to protect us from the cold. Sometimes due to excessive cold, we start thinking it appropriate to sleep wearing a sweater even at night, but sleeping wearing a sweater or warm clothes reduces the air pressure in the body, due to which the temperature of the body increases. If we sleep wearing a sweater or warm clothes for a long time, then we may have to face problems related to the heart.

Other hot clothes also cause damage
If we are sleeping wearing a sweater even at night to avoid cold, then the fibers of warm clothes also become weak. Due to the weakness of the fibers, the durability of the clothes decreases. It is better to use blanket or quilt to prevent cold at night. If you still want to sleep wearing warm clothes, apply moisturizer on the skin before sleeping and sleep wearing a light sweater or warm clothes.

Tags: health, Lifestyle, trending news, Winter

Source link

Note: Before work on all health tips please consult your doctor first if any discrepancy found due to this article our website will not be responsible. so please consult your doctor before process on any tips. also if any wrong information are appear in the post kindly confirm via our mail

Find our other website for you and your needs

Kashtee A shayari,Jokes,Heath,News and Blog website.

Your GPL A Digitsl product website.

Amazdeel Amazone affiliated product website.

Job Portal A Job website.

Indoreetalk Hindi News website.

know24news A auto news website in english and hindi.

Q & Answer website A website for any query and question.

Quotes A Christmas Quotes.

New Year Quotes

A website for cricket score online and upcoming matches.

Government job A Government job announcement portal.

Gaming Information Website A website for Gaming lover.

International News information Website A website for News Lover.

Free Guest post Website A free Guest post website.

Baby care Product website A website for your baby product.

Technology Website A website for new launching technology and mobile also gadgets Website.

Health Tips Website A website for Health related issue and some idea for health .

Share Market Website A website for share market news and some viral news related to IPO, Currency, Commodity market,Banking and finance.

Bollywood and Hollywood news A website Bollywood and Hollywood viral news .