The problem of irregular periods will also go away with the practice of Shakti Mudra.
It can also reduce the symptoms of PCOS and endometriosis.
Shakti Mudra To Strengthen Uterus: The effect of poor lifestyle and wrong eating habits can prove to be very dangerous for women’s health. This is the reason that these days the problems of uterus and pregnancy are being seen very fast in women. Young girls are also coming in the grip of problems like fibroids, infection, polyps, prolapse, pain in the uterus. You can overcome these growing problems with the help of some yoga postures. fitness trainer juhi kapoor(Juhi Kapoor) has shared a similar post on her Instagram in which she has given information about a special posture to strengthen the uterus of women. They say that if women practice this regularly, their uterus will be strong and the female reproductive system will work better.
FIRST PUBLISHED : January 30, 2023, 10:59 IST
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