Sesame seeds Side Effects: On the day of Makar Sankranti, it is customary to eat laddoos made of sesame seeds. On this day people like to eat sesame and jaggery laddoos, chikki, sweets etc. Actually, there are many beneficial elements in sesame which are considered very beneficial in winter. But do you know that if it is consumed in excess, it can cause many problems as well! Yes, it has been found in researches that excessive consumption of it can cause rapid lowering of blood pressure and can cause difficulty in breathing due to allergies.

may have breathing problems
stylize According to, excessive consumption of sesame can cause anaphylaxis. This problem occurs when the immune system produces certain powerful chemicals in excess. This chemical is called anaphylactic shock. This can cause a rapid drop in blood pressure and constriction of the airways. Due to this, there can be a problem in breathing. According to the American Academy of Allergy Asthma and Immunology, if not treated immediately, anaphylaxis can lead to a serious condition.

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Sesame allergy (symptoms of anaphylaxis)
,shortness of breath
– cough
– Nausea
-stomach ache
-vomit
– itching in the mouth
– facial flushing

this is the way to save
– If you are allergic to sesame, then do not consume those things in which sesame seeds, sesame oil etc. are used.
Use them in food only after reading the label on the product.
People who have the problem of low blood pressure should also avoid using sesame seeds.
– If you are a new mother and feed the child, then avoid raw sesame seeds.

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Tags: health, Lifestyle, Makar Sankranti