Drink these 4 types of healthy tea to stay away from diseases in monsoon, know the benefits

Highlights

Chamomile has anti-inflammatory and anti-microbial properties.
Infectious diseases can be avoided by the consumption of green tea.

Healthy Tea For Monsoon: The fun of drinking hot tea in monsoon is something else. In the rainy season, people keep looking for opportunities to drink tea and drink many cups of tea. It is generally a practice to make and drink milk tea in homes. However, consuming too much of it can have a bad effect on health. Drinking several cups of milk tea also causes gas problems. Therefore, it would be better if you choose a healthy option instead of milk tea in monsoon.

teashelf According to this, to stay healthy in monsoon, you can also drink some such tea which will double the fun of drinking tea in monsoon and you will also be able to increase your immunity. These teas can also work to protect you from many diseases.

which tea to drink in monsoon

ginger tea
If you drink ginger tea in monsoon, then you will be saved from flu, cough, cold etc. Apart from this, ginger tea is also very beneficial in the problem of digestion occurring in monsoon. Apart from this, it also works to improve blood circulation and increase immunity.

read this also: If you want to lose weight, drink cumin, fennel, coriander water on an empty stomach in the morning, there will be many more benefits

chamomile tea
Chamomile has anti-inflammatory and anti-microbial properties. If you drink it in the form of tea in monsoon, then you can save yourself from the problem of seasonal cold, flu, viral and infection etc.

green tea
Green tea is rich in antioxidants. Along with this, it also works to increase immunity. By which infectious diseases can be avoided. Green tea is also beneficial in protecting the skin and hair from the damage of free radicals. You can also drink it on an empty stomach.

Read also: To lose weight, drink basil and carom seeds water, this will be beneficial

Tulsi tea
If you are troubled by headache, cold, cough etc. or want to avoid diabetes, anxiety and depression, then drink Tulsi tea. Tulsi has anti-inflammatory elements which helps in reducing any kind of inflammation in the body.

Tags: Health, Lifestyle, monsoon

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