Brinjal harms health during the rainy season.
Avoid eating green leafy vegetables in the rainy season as well.
Avoid Eggplant In MansoonBy the way, everyone likes to eat brinjal stuffed and crisp. By eating it, our body gets many nutrients. But not every vegetable is beneficial for the body during monsoon. Such as brinjal, capsicum, gobi and green leafy vegetables. Eating these vegetables during the rainy season causes problems like itching in the body, vomiting, abdominal pain and diarrhea. It is considered very beneficial to eat the vegetables of gourd, ladyfinger, bitter gourd and turai in the rain. Let us know which vegetables to eat in monsoon weakens our immune system and we feel weakness in the body.
brinjal- According to Green Stories Alkaloids are found inside brinjal. Due to which its acidic level increases when it rains and it harms the body. Apart from this, insects also fall in the brinjal in the rain. By eating it, you may have problems like itching in the body, vomiting, allergies, mites on the body, low blood pressure. Also, eating it weakens your immune system.
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Green leafy vegetables- In the monsoon season, one should avoid eating vegetables like spinach, fenugreek, bathua, etc. The risk of bacterial and fungal infections increases significantly in the rains. Due to which insects and insects start growing rapidly among the leafy vegetables. Sometimes worms are so small that they cannot be seen with the eyes and in such a situation, eating them can cause problems like stomach ache.
Cauliflower- In the rainy season, insects make small houses inside the cauliflower. Apart from this, a substance called glucosinolates is found in cauliflower. Avoid eating this vegetable in monsoon. This can cause problems like diarrhea, vomiting, abdominal pain.
Capsicum- Capsicum is most liked in summer. It is rich in vitamins and antioxidants. But eating capsicum in the monsoon season can cause problems. They contain a substance called glucosinolates, which turns into isothiocyanates when bitten or chewed during the monsoon season. This can cause problems like vomiting, diarrhea and difficulty in breathing.
FIRST PUBLISHED : July 22, 2022, 22:18 IST
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