Onion Controls Blood Sugar: Diabetes has spread like an epidemic at this time and crores of people are struggling with this problem. In India too, a large number of people are losing their lives due to high blood sugar. Diabetes is a disease in which insulin either stops being produced in the body of a person or its functioning is affected. In such a condition, blood sugar increases rapidly. Controlling this disease is the most accurate way, because it cannot be eradicated forever through treatment. Once this disease occurs, one has to struggle with it for life. Generally, blood sugar is controlled by healthy lifestyle and proper diet. Some home remedies can also prove to be effective in controlling it. You must know an important recipe.

Onion extract will end diabetes!

british website express report According to a research presented in America, it was revealed that onion extract can reduce blood sugar by 50%. If it is consumed continuously, it can help in controlling diabetes to a great extent. This research was presented at the 97th Annual Meeting of the Endocrine Society in San Diego, where researchers made a big disclosure about onion and diabetes. He also said that onions can prove to be the cheapest and most effective way to control blood sugar.

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How much onion extract is beneficial?

According to the researchers, people suffering from diabetes can take 2 onions every day and drink its extract. Due to this, their increased blood sugar can be controlled as soon as possible. Researchers did this research on diabetic rats, in which rats were given 400 to 600 mg of onion extract daily. Its results turned out to be shocking. Onion juice reduced the blood sugar level of rats by 50 and 35%. At present, researchers need to understand how onion reduces the glucose in the body. More research is needed about this and in future this research can prove to be very beneficial for humans.

Onion also controls cholesterol

Researchers came to know another shocking thing in this research. The rats who were given onion extract during the research, their cholesterol level was also controlled and they did not face any kind of problem. One thing is clear from this that onion can prove to be helpful in providing relief not only from diabetes but also from many diseases. Healthy people can also consume onion in every season.

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Tags: blood sugar, Diabetes, health, trending news