Follow these 4 home remedies to get relief from heartburn


Acid reflux and heartburn is a gastric problem.
Burning for a long time can be a serious problem.

Home Remedies for heartburn: Burning in the chest bothers most of the people. If someone has a problem of acidity, then due to this problem there is often a burning sensation in the chest. The burning sensation in the chest may also correct itself after a while. But this problem always persists, so do not ignore it at all. This problem can be very serious. Ayurveda has many remedies to cure heartburn. You can do these remedies at home, which do not have any side effects. These remedies are also completely safe. You should know about these 4 remedies.

milk will give relief
stylecrase According to this, if you want to avoid the problem of heartburn, then before sleeping at night, drink a glass of milk without sugar. It also cures the problem of acidity. Along with this, the digestion also remains fine.

aloe vera juice
Aloe vera juice, which gives innumerable benefits to health, is beneficial in every way. If the problem of heartburn persists due to acidity, then to cure it, drink aloe vera juice about half an hour before eating food. This will cure heartburn.

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yellow mustard

Yellow mustard is considered to be very beneficial for maintaining proper digestion. It is also used in food. Yellow mustard is also very effective to get rid of the problem of acidity and heartburn. Drinking a pinch of yellow mustard powder in lassi keeps the problem away.

Apple vinegar
Apple cider vinegar, which is beneficial for health and skin, is effective in curing acidity and heartburn. By drinking one spoon honey and one spoon apple vinegar mixed in half a glass of water, you will feel the benefit yourself. It is considered good to consume it everyday.

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Tags: Health, Lifestyle

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