Frequent upset stomach? Follow Grandma’s 5 very easy home remedies

Highlights

Lemonade is very beneficial in loose motion.
If there is a complaint of loose motion, then definitely eat banana.

Loose Motions Remedies: With the arrival of the summer and monsoon season, the effect of the change in our food habits falls on our stomach. Due to which we start having many problems. If you eat more spicy food in summer, then the risk of loose motion increases. In such a situation, it is very important for you to hydrate your body properly.

If your body becomes dehydrated, then there is a lot of weakness in your body. To get relief from upset stomach, you can follow grandmother’s very easy home remedies. Which can relieve you from loose motion.

These remedies will give relief in loose motion

eat banana
Whenever you have a complaint of loose motion, then definitely eat banana. Bananas are rich in potassium. This will not only give energy to your body but will also get a lot of comfort in loose motion.

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drink coconut water
When loose motions occur, then all the water of the body comes out and our body gradually starts dehydrated. In such a situation, drinking coconut water will not only give relief to your stomach, but will also get relief in loose motion.

drink cumin water
In loose motion, the person’s energy starts getting exhausted completely. Because his body gets dehydrated. In such a situation, boil a spoonful of cumin in water and filter it. Now drink this water little by little after it cools down. You will get instant relief in loose motion.

Drink a solution of salt, sugar and water
The solution of salt, sugar and water is considered to be the easiest and most effective remedy in loose motion. Whenever you have loose motion, immediately drink one and a half teaspoon sugar, half teaspoon salt mixed well in a glass. You will get rest.

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drink lemonade
Lemonade is very beneficial in loose motion. For this, squeeze lemon in a cup of water and drink it throughout the day with a short interval of time. This will give you relief in loose motion. (Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm the same. Please contact the relevant expert before implementing them)

Tags: Health, Home Remedies, Lifestyle

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