Report: Mohit Rathore

Shajapur. In this season, patients of cold, cough and viral fever are increasing in hospitals. Doctors also say that with a little care and home remedies that boost immunity, a solution to many diseases can be found and immunity can also be increased. Grandma’s home remedies are so effective that your body can be prepared to deal with cold by consuming them. Doctors of Ayurveda tell that if things like ginger, turmeric, linseed, cinnamon are used in proper quantity then diseases like viral fever, cold, cold, cough can be avoided. Not only this, these things are also effective in preventing diseases like hypertension, heart attack.

When the temperature drops, the body temperature also drops rapidly due to exposure to cold air. According to doctors, in such a situation the blood becomes thick and the problem of heart attack blockage is maximum. Consuming 2 to 3 cloves of garlic regularly, turmeric milk and ginger regularly also maintains heat in the body. Consuming spices with hot effect is beneficial in the winter season.

Try prescriptions on doctor’s advice

Disease can be avoided by domestic and beneficial spices, but they should be consumed only in a certain quantity. If you are suffering from any serious disease, try these home remedies only under the supervision of a doctor and Ayurveda expert. Otherwise, there can be trouble instead of profit. Dr. Sachin Nayak, RMO of District Hospital, said that regular consumption of turmeric, ginger and garlic in a certain quantity prevents heart attack and other diseases. Dr. Nayak says that English treatment is necessary, but with the help of home remedies and spices, one can easily get rid of many problems.

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Tags: health news, Mp news