If you are drenched in the rain then definitely do this work or else you will get upset


Try to change wet clothes soon after getting wet in the rain.
Feet need special care after getting wet in the rain.

Monsoon Health Care Tips: Change in weather is quite common during monsoon. Sometimes it rains suddenly and the weather becomes cold. Sometimes there is an increase in heat due to humidity and scorching sun. During this, getting wet in the rain can also cause problems for you. This is the reason why most people prefer to stay away from the monsoon rains. But if you want, you can protect yourself in this rainy season by taking special care of some things.

Actually, people often fall ill due to getting wet in the rain. For this reason, many people are unable to enjoy the rain even if they want to. In such a situation, if you get drenched in rain even after lakhs of efforts. So with the help of some easy ways, you can save yourself from getting sick. Let us tell you about some special tips to avoid illness in the rain.

cover head

You can easily wipe the rain water applied on the body and dry it. But it becomes difficult for people to dry the hair soaked in the rain. Due to which you are at risk of catching cold. Therefore, in case of sudden rain, first of all cover your head with something. Due to which there will be no rain water on the head and the risk of getting sick will also be less.

read this also: Follow these tips to keep your phone from getting damaged in rain

change immediately

Wearing wet clothes for a long time after getting drenched in rain is equivalent to inviting disease. So as soon as possible, try to change the wet clothes. Also, wear clean and dry clothes after wiping water thoroughly from the body. At the same time, do not forget to dry the head by wiping it thoroughly with a towel.

Take help of anti-bacterial cream

You can also become a victim of skin infections like ringworm, scabies, itching due to getting wet in rain water. In such a situation, take the help of anti-bacterial cream to avoid the side effects of rain. Anti-bacterial cream will be helpful in destroying the bacteria of the body.

sip hot tea

It is natural for you to feel cold after getting wet in the rain. Therefore, do not forget to sip hot tea to avoid cold and fever. By drinking tea, not only will your body temperature become normal, but masala tea will also be very effective in protecting the body from diseases by increasing immunity.

read this also: Men take care of your hard skin like this in monsoon, face will look clean and shiny

take care of feet

Some people avoid foot care in the rain. However, feet also need special care after getting wet in the rain. Therefore, after coming home, do not forget to apply anti-bacterial cream after washing the feet thoroughly. (Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm them. Please contact the relevant expert before implementing them.)

Tags: Health tips, Lifestyle, monsoon

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