Ischemic Heart Disease: Is the chest pain an ischemic heart disease? prevent disease in this way


Pain and discomfort in the chest is called ischemic heart disease.
The symptoms of this disease include chest pain, tightness, pressure etc.
Lifestyle changes are essential in the treatment of ischemic heart disease.

Ischemic Heart Disease: Pain and discomfort in the chest is called ischemic heart disease. This disease occurs when the heart is not able to get enough blood. Ischemic means that there is not enough blood flow to any part of the body and not enough oxygen is being received. Buildup of plaque in the walls of the coronary arteries can lead to ischemic heart disease. The symptoms of this disease are more visible during excitement or physical exertion. But, this problem can also happen suddenly and without any warning. Its treatment includes lifestyle changes, medicines and in some cases surgery etc. Let us know about the symptoms of this disease.

What are the symptoms of ischemic heart disease?
American Heart Association According to some patients of ischemic heart disease experience its symptoms several times, while some people do not experience its symptoms at all. Its symptoms include chest pain, pressure, constriction or heaviness, etc., which can spread from the chest to the arm, waist or other areas. This pain can be like gas or indigestion. Not only this, this pain can also occur while doing any physical work. This disease can cause heart attack. The serious symptoms of ischemic heart disease are as follows:
-clammy skin
-Rapid breathing or trouble breathing
Dizziness or fainting

prevention of ischemic heart disease
Adopting a healthy lifestyle is very important to prevent the risk of ischemic heart disease. This also helps in keeping blood pressure and cholesterol level low. The ways to prevent ischemic heart disease are as follows:
Eat healthy and balanced diet
be more active
keep the weight balanced
-avoid smoking
– take alcohol in moderation
-Keep blood pressure under control

Also read: Drink plenty of water, eat spices, learn 5 ways to increase metabolism and burn calories

read this also: Guava Benefits: If you eat guava daily, then the heart will remain healthy, these serious diseases will stay away

Tags: health, Lifestyle

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