Know why there is a phobia and what are the symptoms other than dry mouth

Highlights

Phobia can be due to any serious medical history
If attention is not given for a long time, then panic attack can come

Cause For Phobia Every person is afraid of something or the other. This fear is called phobia. Some people associate phobia with some disease. They should know that fear is not a disease. Every person is afraid of something or the other. Some are afraid of heights, some are afraid of animals. This is common, but if the fear settles deep in the mind, then problems can arise for the person.

Phobias are mostly our mind, which over time starts decreasing or getting better on its own. If someone is afraid of one thing for years and years and it does not subside with time, then it can be a matter of concern. In this situation it becomes necessary for you to consult a psychologist.

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Know what is called phobia
A phobia is a severe form of irrational fear or phobia2, in which a person becomes afraid of seeing a certain place, situation or particular thing. This fear haunts him mentally. Suppose a person is afraid of a dog, then it may be his phobia, but if the person is disturbed by hearing the mention of the dog, seeing him from a distance or is unable to control himself, then it may be due to some serious medical history. Could also be the reason.

Sometimes phobias can also be genetic. If a child sees strange things around him, then he may also have a phobia. There is no specific reason for the phobia, it bothers most of the people because of the assumptions made in their mind. Sometimes it is also associated with old events. If it does not get cured in time, then it is very important to see an expert.

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how to identify phobia
healthline According to the report published in the report, a symptom of a phobia can be a panic attack. If a person has a phobia of something, then only after seeing or feeling that thing, that person starts behaving strangely. Apart from this, increased heartbeat, difficulty in breathing, dry mouth, severe chest pain are also included in the symptoms of phobia.

how to deal with phobia
The fear that lasts for a long time can be quite serious, that’s why you should take the help of a good psychologist without any hesitation.

It is not easy to overcome phobia, but with the help of a psychologist, you can overcome it by knowing the cause of your phobia.

Tags: Lifestyle, mental health, Mental Health Awareness

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