New Delhi. The torture of cold is increasing in the country. Along with this ever-increasing cold, challenges for health are also increasing. In such a situation, this whole week is very challenging for children, elderly and people already suffering from serious illness. In view of the situation, the Meteorological Department has also issued a health advisory for the people. He says that even a little neglect of health in winter can be heavy. It can also prove dangerous for cold breath patients.

Dr. Atul Gogia, Senior Consultant, Sir Gangaram Hospital had a special conversation with News18 regarding the health of the people in this season. He said that high BP and heart patients need to be careful in the rising cold. As the cold increases, many diseases like heart attack, paralysis increase. He said that the number of patients suffering from these diseases has increased in the last few weeks. In this situation, those people need to be more careful, who are already suffering from respiratory problems and heart problems. He told that the risk of paralysis also increases more in winter. Not only this, there are many other types of health related problems as well.

how to defend
Regarding protection in winter, Dr. Atul Gogia says that people should cover themselves better. Do not leave the house unless it is very necessary. Because, on one side the air is very cold and on the other side the cold is continuously increasing. In such a situation, these two together become a threat to the lives of the people. He said that do not eat too much fried food in winter.

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Tags: fitness, health, Lifestyle