Negative Effects Of Noise Pollution On Health: Nowadays, the craze of loud music and DJs in weddings and birthday parties is raising the eyebrows of the people. Apart from this, the increasing congestion of people in the world and the traffic are playing a full role in increasing the noise pollution in the environment. Do you know that noise pollution can affect your health both physically and mentally. Several health reports have highlighted the dangerous side effects of noise pollution, in which high blood pressure, lack of sleep, poor sleeping schedule, stress, anxiety and hearing loss are some of the common problems. Nowadays, we rarely see a peaceful environment around us. There itself Increasing construction, aircraft noise, loud music concerts etc. are the common reasons for this.

Negative effects on mental health
According to Medical News Today.com Noise pollution can badly affect mental health. A person’s brain is alert or alert all the time regarding loud sound, in such a situation anxiety and stress can be triggered by being in noise pollution for a long time. People living around constant noise pollution are very sensitive to stress. People can become irritable, upset, stressed, frustrated and angry due to noise pollution. If you feel that you cannot control the loud sound around you, then you should take special care of your mental health.

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sleeping schedule is affected
Noise pollution has the most effect on a person’s sleeping schedule – trouble falling asleep, breaking sleep in the middle of sleeping, waking up before sleep is complete. Poor sleeping schedule can badly affect a person’s mental health, it can increase your problems by spoiling your concentration and mood.

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Physical health is affected like this
Noise pollution can affect physical health in direct and indirect ways. Due to the loud sound, sometimes when the situation becomes serious, the person’s ability to listen immediately ends. Noise pollution in some common conditions – abnormal sound problem, tinnitus problem in which continuous high pitched sounds keep ringing in the ears and ear damage or deafness.

Increased risk of cardiovascular disease
Constant exposure to noise pollution can increase the risk of high blood pressure, blood viscosity and cardiovascular diseases. Loud sound and noise pollution are dangerous for the nervous system by increasing stress hormones in the body, which can cause problems in the long term. Noise pollution can be most dangerous for pregnant women.

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Tags: health, Lifestyle, mental health, pollution