Not only due to injury, due to these reasons also blue marks are formed on the body

Highlights

Vitamin C deficiency can be the reason for blue marks on the skin.
Blood thinner medicines can also cause blue or purple marks on the body.

Bruises On Body: Often, due to injury during play or work at home, blue and violet colored marks are formed on the body. healthline According to this, it is a kind of bleeding which occurs due to the bursting of veins inside the skin. Blood pools under the skin and coagulates. This is called bruising. But many times blue marks are seen on the body without any injury. We don’t even know how it came about. There is neither any pain nor any kind of symptoms in them.

Many times, they start appearing in the body as a symptom of lack of something in the body or any disease. Let us know that due to which blue marks are formed on the body.

blue marks on body reason to be

age effect
As we age, our skin starts thinning and some layer fat starts decreasing in the skin. These layers work to protect the veins from injury. But as we age, fat starts decreasing and scars start to appear even after a minor injury.

Read also: Heart Disease: How should our ‘food plate’ be to avoid cardiovascular disease

Vitamin C deficiency
Vitamin C helps in increasing collagen production in the skin. Also, it is a type of protein that keeps blood vessels healthy. If you include sufficient amount of vitamin C in your diet, then the skin remains healthy and there are no scars. Therefore, if there is a blue mark, eat those things, which have enough vitamin C.

Vitamin K lack of
Vitamin K deficiency also causes blue marks on the body. If you do not have enough vitamin K in your body, then you may get more wounds and such blue marks can also form on the skin. To avoid this, include green-leafy vegetables in the diet.

lack of platelets
When you do not have enough platelets in your blood, even then these blue marks start forming on the body. For this, you should consume more and more iron-rich and healthy food.

blood disorder
If you have the problem of hemophilia, then due to this the problem of blood clotting increases and due to this blue marks start appearing on the body.

Read also: Raw vegetables are very beneficial for heart patients, consume these vegetables regularly


use of blood thinners
The use of blood-thinning drugs also weakens the blood vessels and these scars start forming even if there is a slight pressure.

Tags: Health, Lifestyle

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