Pain starts in the heel as soon as you wake up in the morning? These can be 5 major reasons, know home remedies


Heel Pain The problem of pain in the morning is quite common.
This pain can also be a sign of many serious problems.

Reason Of Feet Pain In The Morning: Some people complain of severe pain in the ankles as soon as they wake up in the morning and sometimes it becomes difficult to keep their feet on the ground. The pain in the heel does not get cured on its own, but still most of the people ignore this pain. Heel pain in the morning can be caused by conditions such as plantar fasciitis or Achilles tendinitis. Although applying ice can be comfortable to reduce the pain, but if the pain lasts for a long time, then it is necessary to get the right treatment. But before this it is important to know why there is pain in the heel as soon as you wake up in the morning. Let’s know about its reasons.

plantar fasciitis
according to healthline Plantar fasciitis is a condition in which there is swelling or redness in the ligament of the foot. When the ligament that connects the heel and toes becomes inflamed due to any reason, plantar fasciitis can result. Its symptoms can be felt more in the morning.

Achilles tendonitis
Achilles tendonitis is the bundle of tissue that connects the muscle to the heel bone. When there is swelling in these tissues, there can be pain in the heel. Its symptoms are felt more in the morning because the blood circulation in this part of the body can be very less.

read this also: Be fond of eating almonds, alert, kidney stones can be a victim

rheumatoid arthritis
People with rheumatoid arthritis are at increased risk of plantar fasciitis which can result in heel pain in the morning. This condition can be controlled with home remedies.

read this also: Cabbage will become an infallible weapon in weight loss, expert told the method of consumption

stress fracture
Overuse of the feet, improper technique or intense athletic activity can lead to stress fractures in the heel. This pain can last for a few days or weeks. In this condition, there may be swelling and difficulty in walking.

home remedies to reduce pain
,ice rink
,stretching exercises
,use of ointment
,Can tie bandage in heel

Tags: health, Lifestyle

Source link

Note: Before work on all health tips please consult your doctor first if any discrepancy found due to this article our website will not be responsible. so please consult your doctor before process on any tips. also if any wrong information are appear in the post kindly confirm via our mail

Find our other website for you and your needs

Kashtee A shayari,Jokes,Heath,News and Blog website.

Your GPL A Digitsl product website.

Amazdeel Amazone affiliated product website.

Job Portal A Job website.

Indoreetalk Hindi News website.

know24news A auto news website in english and hindi.

Q & Answer website A website for any query and question.

Quotes A Christmas Quotes.

New Year Quotes

A website for cricket score online and upcoming matches.

Government job A Government job announcement portal.

Gaming Information Website A website for Gaming lover.

International News information Website A website for News Lover.

Free Guest post Website A free Guest post website.

Baby care Product website A website for your baby product.

Technology Website A website for new launching technology and mobile also gadgets Website.

Health Tips Website A website for Health related issue and some idea for health .

Share Market Website A website for share market news and some viral news related to IPO, Currency, Commodity market,Banking and finance.

Bollywood and Hollywood news A website Bollywood and Hollywood viral news .