Patients of high blood pressure should not consume garlic at all.
People suffering from gas and acidity should also avoid garlic.
Garlic Side Effects On Health: Most people believe that eating garlic in winter is very beneficial and it prevents many diseases including cold and cough. It is absolutely true that garlic has many medicinal properties, which can prove to be a boon for you. This is the reason that in this season, people like to make food tasty and healthy by adding garlic tempering. Consuming garlic proves beneficial for most people, but for some people, garlic can also act as ‘poison’. It must be surprising to hear but this thing is completely correct. Some people should stay away from garlic, otherwise they can get into trouble.
What do Ayurveda experts say?
of UP Dr. Saroj Gautam, Associate Professor, Aligarh Ayurvedic Medical College It is said that garlic has been described as beneficial in Ayurveda too, but people suffering from some problems including blood pressure, acidity and heartburn should not eat garlic. Otherwise, these problems can be triggered and there may be a need to go to the hospital. Everyone should use garlic with caution. Don’t make the mistake of consuming too much of it.
Garlic can increase these 4 diseases
People suffering from the problem of high blood pressure should not consume garlic in any season. By doing this their blood pressure can increase. There are some elements in garlic, which can increase BP.
In today’s era, a large number of people are troubled by the problem of acidity and gas. Such people should not eat garlic, otherwise trouble can be triggered. Such people should consult a doctor before eating garlic.
If there is burning sensation in your stomach, then it will be beneficial to keep distance from garlic. The effect of garlic is hot, which can increase the burning sensation by reaching the stomach. Apart from this, garlic is also considered harmful for high cholesterol patients.
Many times people troubled by loose motion are also advised not to eat garlic. Consuming garlic during loose motion can make you more upset. That’s why it is necessary to be careful.
FIRST PUBLISHED : January 12, 2023, 13:54 IST
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