Salman Khan is very fit even at the age of 57, follow his fitness tips, the effect of increasing age will not be seen

To keep himself fit, he takes great care of his diet. If you also want to follow Salman’s fitness, then include healthy things like eggs, fresh fruits, milk in your daily diet. The proteins, antioxidants, vitamins and minerals present in them help in keeping your muscles, skin and hair healthy and slow down the effects of ageing. Apart from this, you must drink 8 glasses of water throughout the day, so that your body remains well hydrated. Image : Instagram/beingsalmankhan

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