Night Sweating: Many people often sweat while sleeping at night. Sweating is normal due to the rise in temperature in the summer season, but some people sweat profusely despite not being very hot while sleeping at night and when they wake up in the morning, they find themselves completely soaked in sweat. . It is not normal for this to happen everyday for a long time.

There can be many reasons for sweating while sleeping, excessive sweating is not a serious thing but still you need to be alert. When you have to go to the doctor, what are the reasons and what can be the treatment, let us know about this.

What is the reason for sweating at night?

low blood sugar
healthline According to this, people who have low blood sugar levels are also prone to excessive sweating while sleeping at night.

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side effects of drugs
Sometimes people can also face the problem of excessive sweating while sleeping due to the side effects of medicines. This may include some antidepressants, hormone treatments.

Nervousness
Many times people have bad or scary dreams while sleeping at night or they get nervous due to some other reason, then there can be excessive sweating.

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What is the treatment for the problem of sweating
First of all, talk to the doctor and take treatment on the basis of advice. Apart from this, you can also avoid it by changing your routine. For example, do not consume alcohol, sleep in a cold room, do not take stress, you can also take anti-anxiety medicines with the advice of a doctor.

When is doctor’s help necessary?

Usually doctors do not consider this a big problem. People who have crossed the age of about 50 are more complaints of sweating. But if you are 40 years old or less, still you are having problems with sweating regularly, then you must consult a doctor.

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Tags: Heath, Lifestyle