The risk of bacterial infection is increasing in monsoon, follow these tips to protect yourself

Highlights

Having a weak immunity increases the risk of bacterial infection.
In monsoon, the infection also spreads due to the use of spoiled food items.

Preventive Tips: Due to the moisture in monsoon, many micro bacteria increase due to which the risk of infection and diseases also increases. Virus, bacterial, and fungal infections are common in such weather. But these bacterial and fungal infections can sometimes cause serious illness. Bacterial infections can mostly infect people with weakened immune systems, which increases the risk of many seasonal diseases. Viruses and bacteria can easily spread viruses by moving from one place to another or from one person to another. Viruses can enter the body through the nose, ears, mouth or skin. In monsoon, taking care of hygiene and some other things can prevent infection.

Tips to avoid bacterial infection
According to health.harvard.com To avoid infection, first of all take care of your personal hygiene so that you also stay away from infection and do not spread the infection to others.
-Clean hands regularly with soap or hand wash
Cover your mouth with a handkerchief or clean cloth while coughing or pulling. Wash the handkerchief after using it by soaking it in warm water
Keep the wounds of injury covered, do not leave open
– Make sure to wear a mask in crowded places

In monsoon, most of the infections can spread due to food and drink, that is why it is important to take care of everything while eating.
Wash raw meat or vegetables with hot water before using
-Avoid eating outside food or junk food
-Avoid eating raw things
– Wash food utensils properly

Read also: What are the symptoms of ‘Marburg virus’ like malaria and typhoid? Know the truth here

Read also: How can CPR save life in cardiac arrest condition? know it

be careful while traveling
Keep disinfectant spray with you and use it before using public transport or toilet
Avoid consuming cold things while traveling

Tags: Health, Infection, Life style

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