The sensitivity of teeth increases in winter, not only for children, these dental care tips are also beneficial for elders.


In winter, most of the people are troubled by the problem of toothache.
We can protect our teeth from infection by keeping ourselves hydrated.

Dental Care Tips: As soon as winter comes, not only the problems of skin and hair bother us, but the problem of teeth also increases in cold. The sensitivity of the teeth is seen more in winter than in other seasons. Not only this, these pains start troubling us night and night. This is the reason why dentists also recommend taking special care of teeth in winter. If you are also troubled by toothache in winter, then tell that this problem is not only yours.

UIC College of Dentistry Dr. Scott Tomar (Associate Dean for Prevention and Public Health Sciences) says that one should stay away from chocolate or candy in colder weather, as they can increase the problem of cavity in the teeth. He told that it is necessary to keep the mouth moist when the temperature drops. Dr. Tomar says that due to repeated visits to hot and cold places in the cold season, the soft tissues of the lining of our mouth dry up, which can become the cause of infection.

Keep away the problem of teeth in winter like this

drink plenty of water
People reduce drinking water in winter. Not only this, due to dry air, dryness starts increasing inside the mouth. Due to which the saliva starts decreasing and there is a lack of good bacteria present inside the mouth. In such a situation, there may be a problem of worms in the teeth.

read this also: Be fond of eating almonds, alert, kidney stones can be a victim

eat less sweets
Often we like to eat sweet things with hot tea or coffee in this season. But these sweet things attract small bacteria which can cause infection in the teeth and gums.

Read this also- After all, why fat rises near the stomach, know from the doctor the formula to remove this stubborn fat

clean teeth properly
If your teeth have become sensitive then it is better to use sensitive toothbrush and toothpaste. For this, you can use the toothpaste prescribed by the doctor.

keep checking
To avoid any kind of problems in winter, it would be better to have a checkup with the dentist once.

keep these things in mind
Keep changing your toothbrush from time to time.
Get your teeth cleaned once a year.
Keep the mouth closed and avoid the entry of air.
Do brush twice a day.

Tags: health, Lifestyle, Winter

Source link

Note: Before work on all health tips please consult your doctor first if any discrepancy found due to this article our website will not be responsible. so please consult your doctor before process on any tips. also if any wrong information are appear in the post kindly confirm via our mail

Find our other website for you and your needs

Kashtee A shayari,Jokes,Heath,News and Blog website.

Your GPL A Digitsl product website.

Amazdeel Amazone affiliated product website.

Job Portal A Job website.

Indoreetalk Hindi News website.

know24news A auto news website in english and hindi.

Q & Answer website A website for any query and question.

Quotes A Christmas Quotes.

New Year Quotes

A website for cricket score online and upcoming matches.

Government job A Government job announcement portal.

Gaming Information Website A website for Gaming lover.

International News information Website A website for News Lover.

Free Guest post Website A free Guest post website.

Baby care Product website A website for your baby product.

Technology Website A website for new launching technology and mobile also gadgets Website.

Health Tips Website A website for Health related issue and some idea for health .

Share Market Website A website for share market news and some viral news related to IPO, Currency, Commodity market,Banking and finance.

Bollywood and Hollywood news A website Bollywood and Hollywood viral news .