Which Oil is Best For Thyroid: We all want to have good health, but due to busy lifestyle and unhealthy diet, we become victims of many diseases. Thyroid problem is one of these diseases. Thyroid problems are related to the thyroid gland and this gland is located in the neck. This gland is in the shape of a butterfly and it is located above the trachea. This gland produces a hormone called thyroxine and this hormone works to increase our metabolism.

Let us tell you that thyroid hormone controls almost all the functions of our body. This hormone controls the level of sugar, cholesterol in our blood. Not only this, this hormone also keeps our heartbeat and blood pressure under control. If there is a disturbance in the thyroid, it can lead to iodine deficiency in the body, autoimmune diseases, genetic disorders as well as serious problems of diabetes.

thyroid symptoms

• panic button
• poor sleep
• get irritable
• shaky hands
• sweating more than usual
• irregular heartbeat
• hair thinning
• muscle weakness
• menstrual irregularities in women
• rapid loss of calcium in bone
• loss of memory

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These 5 oils will help in thyroid problem

Lemongrass Oil: According to health experts, many types of anti-inflammatory properties are found in lemongrass. This oil inhibits pro inflammatory cytokines. Its use helps in allergies or inflammation associated with thyroid imbalance.

Lavender Oil: Along with pain reliever, inflammatory properties are also found in lavender. The problem of anxiety is triggered by the thyroid and lavender oil helps in fighting anxiety. This oil is also effective in reducing depression.

Sandalwood Oil: Sandalwood oil has properties like anxiety. If you are a person who gets panic attacks or has stress problems due to thyroid, then it can bring you relief. Apart from this, sandalwood oil also reduces the problem of hair loss due to hypothyroidism.

Peppermint Oil: Many medicinal properties are found in mint oil. It is also known as peppermint oil. You can use this oil if you have mood swings, digestive problems, impaired metabolism due to thyroid. Putting a few drops of mint oil in water and inhaling steam will make you feel relaxed.

Black Pepper Oil: Many such properties are found in the black pepper present in our kitchen, which helps us in many serious diseases. Black pepper is also known as an energy booster. Black pepper is very beneficial in removing fatigue caused by hypothyroidism. Along with this, it also helps in fighting inflammation, stress and bad toxins in the body.

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Tags: health, Lifestyle