Treat problems like fever and cold in winter in this way at home


It is very common to have problems like fever and cold in the winter season.
Home remedies have been considered very effective to get rid of fever and cold.

Home remedies for cold-fever: Winter season where most of the people like due to sweet sunshine, fresh fruits and vegetables etc. On the other hand, the winter season brings many diseases with it. It is normal to have cold and fever during this time, but it is not necessary to take medicines every time there is normal cold or fever. Rather, there are many such medicines in the kitchen of your home, which can remove this problem of yours. These home remedies do not have any side-effects and are completely safe but should not be consumed excessively.

You can adopt some easy home remedies for cold and fever in winter. You can treat problems like cold-fever in winter in this way at home.

How to treat cold and fever in winter

Mayo Clinic According to Home Remedies, there is no cure for cold and fever, but they provide relief from the symptoms and other problems occurring during this period. You can treat cold-fever in winter at home in this way:

Ginger: If you have cold and cough, mix half a teaspoon of ginger juice with one teaspoon of honey and take it two to three times a day.

read this also: There are many health benefits of eating nuts, hypertension reduces rapidly, include in daily routine

hot water: It is very important to stay hydrated when there is a problem of cold and cough. For this it is necessary to drink the required amount of water. But, keep in mind always consume lukewarm water.

Turmeric milk: Turmeric has anti-bacterial and anti-inflammatory properties, which are effective in removing infections. That’s why if you have a cold, then drink turmeric mixed with milk at night.

garlic: Garlic has antiviral and antibacterial properties, due to which the treatment of cold and fever is possible. You can also eat garlic raw or by adding it to any dish.

Also read: Do you know the benefits of drinking ginger tea? Consume daily in winter, will be protected from seasonal diseases

Apple Cider Vinegar: Apple cider vinegar has been considered effective home remedies for fever. The acidic nature of vinegar reduces heat and provides a cooling effect. It also contains many essential vitamins and minerals. Mix two spoons of apple cider vinegar and one spoon of honey and drink it two to three times a day.

Tags: cold, health, Lifestyle

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