VIDEO: Alia Bhatt is doing this yoga after becoming a mother, it is best to reduce postpartum weight, you should also try


Alia Bhatt is doing aerial yoga to stay fit after delivery.
Doing aerial yoga helps in removing many problems like back pain, stress.

Aerial Yoga Benefits: Actress Alia Bhatt is taking the help of yoga to keep herself fit after pregnancy. For this she is doing aerial yoga. A few days ago, she shared a picture on her Instagram account, in which she is seen in the pose of Aerial Yoga. Alia was seen doing aerial yoga in her yoga trainer Anushka’s yoga class. Aaliya gave birth to daughter Raha two months ago. The actress has resorted to this yoga only to get herself out of postpartum physical problems. Aerial yoga helps you stay physically and mentally fit. After delivery, every new mom should practice aerial yoga after the advice of a yoga expert. Learn, what can be the health benefits of doing aerial yoga.

Tags: Alia Bhatt, benefits of yoga, health, Lifestyle

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