Causes of Sudden Weight Gain-Everything is going well, food routine and exercise too, but if suddenly the weight starts increasing, then it is natural to worry. A gradual increase in weight can be obesity, but a sudden increase in weight can be the cause or sign of many diseases. In such a time when everyone wants to stay slim and fit, gaining weight is a cause of trouble and if there is a big reason behind it, then a person gets nervous and runs to the doctor. If the same thing is happening with you that despite controlling your diet, you have suddenly gained weight, then you should know the reasons for this so that this increased weight can be controlled by getting timely treatment.

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thyroid problem
medical news today According to the butterfly-shaped gland in our neck, thyroid hormone is produced, due to which the hormone that controls our metabolism is also active, and in such a situation, if this gland does not work properly, then sufficient amount of thyroid is not produced and A disease called hypothyroidism occurs, due to which the body’s metabolism is slow and weight starts increasing rapidly. Therefore, if the weight is increasing suddenly and rapidly, then first of all thyroid checkup should be done after consulting a doctor.

Stress, depression and lack of sleep
Doctors say that taking excessive stress and not getting enough sleep also causes sudden weight gain. In fact, in case of excessive stress, the adrenaline gland in the body gets affected due to which the secretion of cortisol hormone starts increasing. Its direct effect falls on the weight and the weight starts increasing. If the cortisol hormone is secreted for a long time, then the metabolism in the body becomes weak, due to which obesity increases. At the same time, the medicines used by people suffering from depression and anxiety, also work to increase body weight, that is, antidepressant medicines can be the reason for weight gain.

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PCOS
PCOS can be a major reason for sudden weight gain as it is a metabolic disorder. Its biggest symptom is weight gain. In this situation, more male hormones are secreted from the body of women, due to which the imbalance of ovulation starts. This disease also affects the fertility and pregnancy of women because the ovary is not able to release the egg.

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